Cooking Classes

Our new Cooking Class Schedule is now available below.

These classes are part hands on and part demo. There will be lots of traditional and scientific research based information on the use of spices and herbs for flavor as well as health. You will learn the techniques of pairing spices and herbs with meats and vegetables for practically any meal of the day. There will be ample time for Q & A and enjoying the meals that you will partake in cooking. All classes are gluten free.

Location: 43671 Trade Center Place, Suite 166, Sterling, VA 20166.


1. Saturday, September 29, 11 am to 1 pm: Spices and Your Health

Cost: Free 

Description: This is a class meant to help you get a preview of the amazing benefits of spices through cooking. You will learn about spices and herbs that can help address different health conditions that are prevalent today due to common stressors in life. We will discuss the benefits of  appropriately spiced nutrition and how it affects your health!

2. Saturday, October 13, 11 am to 1 pm.

Using the immunity boosting combination of Pepper and Turmeric in your everyday cooking.

Cost: $40.00 per person

Description: Learn how to make a simple meal with a protein, salad and a gluten free carbohydrate by including the immune boosting combination of Turmeric and Black Pepper and enjoy the meal you learn to prepare.

3. Saturday, October 27, 11am to 1 pm:

Learn to blend spices and herbs to create your own unique blends.

Cost: $40.00 per person

Description: Create your own spice blend and take it home with you. The advantage of teaching a cooking class out of a spice blending production factory is that you have access to an amazing variety of spices and herbs. We will look at different ways to blend spices that pair well with each other and bring out a harmonious end product all made by you! Includes one Spice Blend and one Herb Blend.

4. Saturday, November 17, 11 am to 1 pm:

Holiday Spices: Dessert and Stuffing!

Cost:: $40.00 per person

Description: Incorporate Spices like Lebkuchengewuerz (German Gingerbread Spice) in gluten free baking and Poultry Spice for your stuffing. We will make both!

Please register by sending us an email at to reserve your preferred date(s).

Classes can be purchased here.

 "Great spices, seasonal produce, awesome food!"